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Fish and Vegetable packets
MyCookbook Recipe Database
MyCookbook Member: Mailady700
Recipe Category: Seafood
Recipe Preparation Level: easy
I love cooking with packets, no cleanup!!! I learned this method as a girl scout for outdoor cooking & it works just as well indoors.
makes 4 servings
Prep time:12 minutes Bake time:20 minutes
4 fish fillets(about 4oz each)
1 package frozen broccoli, cauliflower and carrots thawed
1 tablespoon chopped fresh or 1 teaspoon dried dillweed
1/2 tsp salt
1/4 tsp pepper
1/4 cup dry white wine or chicken broth
1)Heat oven to 450 degrees.
2)Place each fish fillet on a 12-inch square of aluminum foil. Top each fish fillet with one-fourth of the vegetables. Sprinkle with dillweed, salt and pepper. Drizzle 1 tablespoon wine over each mound of vegetables.
3)Fold up sides of foil to make a tent; Fold top edges over to seal. Fold in sides, making a packet; Fold to seal. Place packets on an ungreased cookie sheet.
4)Bake about 20 minutes or until vegetables are crisp-tender and fish flakes easily with fork.
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