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MyCookbook Recipe Database
MyCookbook Member: Mailady700
Recipe Category: Beverage
Recipe Preparation Level: easy
(Country Living's Healthy Living, May 1998)
1 can (15 ¼ ounces) apricot halves in light syrup
½ cup orange juice
1/3 cup plain low-fat yogurt
Drain apricots, reserving ¼ cup of syrup. In food processor or blender,
combine the reserved syrup, apricots, orange juice, and yogurt. Process or
blend until smooth. (If a thinner consistency is desired, add a little more
Makes 2 servings. Nutrition information per serving – protein: 4 grams;
fat: 0.8 grams; carbohydrate: 45 grams; fiber: 3 grams; sodium: 34
milligrams; cholesterol: 2 milligrams; calories: 189.
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